Hi I'm Andy Knight and this is my blog about a crazy year long challenge I have set myself.
By doing a different endurance challenge each month I hope to raise awareness and money for Springboard Opportunity Group who do
great work with disabled children and provide amazing support for their families.

Monday, 22 October 2012

Training update October 2012

So the nights are drawing and the weather is pretty miserable!
But there's no getting out of it I need to train as the weeks are tumbling down.

Tonight (22/10/12) sees me doing a small recovery run but with the head-torch as its been misty all day.
I do love running this time of year but it can be a bit depressing when the weathers like this.

Training so far is going ok with the mileage gradually increasing. I've got a slight ankle niggle which is a pain(literally) but I'm confident with a bit of ice and strapping it won't be a major issue. (Fingers crossed)

No comments:

Post a Comment